The Biggest Loser Season 7 Episode Guide
Tuesday at 08:00 pm NBC (ch 23)
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Episode 701
Episode 1 Originally aired: January 6, 2009In the season opener, trainers Bob Harper and Jillian Michaels train 11 brand new couples, who begin the show with a combined weight of more than 3.5 tons.
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Episode 702
Episode 2 Originally aired: January 13, 2009It's off to an outdoor challenge, where the contestants race by sea kayak and then on foot to the top of a mountain, hoping to win immunity as well as a phone call home.
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Episode 703
Episode 3 Originally aired: January 20, 2009Alison Sweeney allows one player to reunite with their teammate at home and bring their trainer with them. But when fireworks erupt between the two teammates, one player accuses the other of not doing all she can to stay on the ranch. Meanwhile, the contestants see how far they've come and how many medications they no longer need. Finally, a jump rope-like challenge results in immunity for the winner, followed by an e…more
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Episode 704
Episode 4 Originally aired: January 27, 2009First, a contestant is forced to leave the ranch for an important arrival back home. Later, things get tough when two teams that really need to remain at the ranch, fall below the yellow line. Also, pro football player Kurt Warner puts the contestants through one of their drills and Chef Curtis tests their knowledge of Super Bowl snacks.
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Episode 705
Episode 5 Originally aired: February 3, 2009The contestants' partners come back to the ranch. The team members who've been working out at home, weigh in to see how they have compared to their counterparts while away from the ranch. Finally, all the players compete in a "rope challenge," which leads to some tensions during eliminations when one player thinks her partner has been taking advantage.
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Episode 706
Episode 6 Originally aired: February 10, 2009The winner of a balancing competition, receives a 24-hour visit from someone back home. Next, the teams test their endurance, and later, one player is sent home from the team that falls below the yellow line.
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Episode 707
Episode 7 Originally aired: February 17, 2009The contestants find over 100 keys, but only two teams find the keys that unlock the gym. The remaining contestants have to learn to work out without the use of the gym.
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Episode 708A
Episode 8 Originally aired: February 24, 2009Each team tries to bike as many miles as they can in a 24-hour period.
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Episode 708B
Episode 9 Originally aired: February 25, 2009The contestants continue to adjust to their newly formed blue and black teams. They also meet Prevention Magazine editor Liz Vaccariello and take a pop quiz about health and aging. Then it's a grueling last chance workout leading up to weigh-in, after which Dane is eliminated.
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Episode 709
Episode 10 Originally aired: March 3, 2009Celebrity chef Rocco DiSpirito returns to the Biggest Loser to take the contestants to a restaurant, where he teaches them how to make healthier choices when eating out. Then the contestants have a lively cook-off, preparing healthier, low-calorie versions of once favorite meals. The Black team wins and gets a meal specially prepared by Rocco, and a chance to pick a fortune cookie with an especially valuable fortune insid…more
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Episode 710
Episode 11 Originally aired: March 10, 2009A pop challenge adds interesting twist to the weigh-in and later, the contestants will head to 24 hour Fitness for a relay race competition. The Black team wins and gets 24 hours of luxury, including spa treatments but some contestants have trouble resisting temptation during their 24-hour getaway. Filipe gets into an argument with Jillian when the team returns and tells her about their getaway. Sione and Filipe decide to…more
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Episode 711
Episode 12 Originally aired: March 17, 2009All of the contestants head home for a week, where they are faced with the challenge of continuing to make healthy food choices and getting their workouts done in their home environments. After they arrive home, each player gets a DVD with Allison Sweeney revealing their "at home challenge" - to run a half marathon - 13.1 miles! A cookie temptation adds an interesting twist to the competition, and the players fi…more
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Episode 712
Episode 13 Originally aired: March 24, 2009In part one of the two-part challenge, contestants divide the amount of weight they've lost so far among their opponents, with many ganging up on the player they feel is the strongest competitor. For part two of the challenge, the players head to the racetrack where they'll meet NASCAR driver Clint Bowyer. Then each contestant will pull a two-ton car - plus the weight added on from part one of the challenge -- for…more
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Episode 713
Episode 14 Originally aired: March 31, 2009The contestants get a blast from season five winner Ali Vincent and season six winner Michelle Aguilar, both filling in as host while Alison Sweeney is on maternity leave. The contestants are also surprised by the arrival of some old friends, whose return promises to shake up the competition. And while one player is sidelined by medical issues, the rest compete in a balance and endurance challenge that finds each contesta…more
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Episode 714
Episode 15 Originally aired: April 7, 2009The competition heats up when the eight remaining contestants are faced with a temptation that will give the winner all the power. The players come to the gym and find 100 trays before them, under which there are high calorie snacks, cash prizes and the golden ticket. They can uncover as many trays as they like, providing they eat whatever they uncover. Then Chef Rocco DiSpirito returns to teach the contestants how to mak…more
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Episode 715
Episode 16 Originally aired: April 14, 2009Fashion guru Tim Gunn helps the final seven contestants look their stylish best after all the players get complete salon makeovers from guest hair stylist Tabatha and celebrity stylist Brandon Martinez. Then it's time for amazing transformations and emotional reunions when the made-over contestants show off their incredible new looks to loved ones flown in to help them celebrate their big day. Also, the contestants so…more
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Episode 716
Episode 17 Originally aired: April 21, 2009The contestants' food and fitness knowledge is put to the test when Good Housekeeping Magazine's editor in chief stops by for a trivia challenge that will give the lucky winner an all-expense paid trip to New York. Then contestants face a different kind of test when trainers Bob Harper and Jillian Michaels send them grocery shopping on a budget - and then critique their purchases. Later, a unique challenge tests e…more
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Episode 717
Episode 18 Originally aired: April 28, 2009The tables are turned when contestants get to train their trainers and are only too happy to put Bob and Jillian through the paces! Later, the remaining five players have to race up and down hills while carrying bags representing their total weight loss so far in a particularly grueling challenge. Then it's time to visit Dr. Huizenga for a progress report and to find out their new "real ages" now that they&#…more
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Episode 718
Episode 19 Originally aired: May 5, 2009The final four contestants go home for 30 days, reunite with friends and family, and experience the challenge of continuing to make diet and exercise a priority back at home. Contestants also learn that their final challenge of the season will be running a full marathon when they return to the ranch for their final weigh-in. Cheering them on along the way are past "Biggest Loser" winners Ali Vincent and Michelle…more
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Episode 719
Episode 20 Originally aired: May 12, 2009All of the contestants from this season return for a special reunion and a chance to weigh-in one last time in front of a live studio audience. Eliminated contestants compete for the $100,000 prize, which Jerry wins. Finalists Tara, Helen, and Mike compete for the main prize of $250,000, which Helen wins after having lost a total of 140 lbs.
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